Services & Pricing

Cupping

30 minutes - $45

Shiatsu

60 minute session- $85

30 minute session - $45

Three 60 minute sessions $225

Shiatsu+Cupping/Moxa

60 minutes - $95

Three 60 minute sessions - $255

In-Home Sessions

$20 travel charge per in-home sessions

Yoga

60 minute 1:1 Private - $60

Cupping/Moxa

Cupping is a technique applied at the skin surface for a therapeutic effect to alleviate pain, cure illness, remove toxins, and relax the tissues and muscles.   Cupping therapy has been used for centuries and is well-documented by the Egyptians, the Chinese and the Greeks as early as 1550 BC.  It works by drawing skin, local muscle and connective tissue into a cup by creating a vacuum or negative pressure inside the cup.  It helps to warm and promote the free flow of blood, body fluids and Qi in the channels.  This, in turn, supports the nourishment and mobilization of the tissues and encourages the exit of pathogens through the opened pores. 

Moxabustion has a similar effect on the system stimulating the Qi, blood and body fluids but achieves this by applying external heat therapy by burning mugwort.  Depending on a person’s constitution, complaint and comfort I may recommend this instead of cupping. 

Cupping can benefit:

-      Improves and regulates the metabolic processes of the circulatory, nervous and muscular systems.  Temperature rises, exchange of waste gases, increased circulation purifies the blood, muscles relax)

-       Alleviates or diminishes pain and swelling caused by blood stasis, obstruction and stagnation of muscles.

-       Promotes better flow of blood and synovial fluids within the joints and the surrounding tendons, sinews and muscles.

-       Stimulates lymphatic circulation (*not gentle enough to be considered a lymphatic drainage technique)

-       Stimulates organs, peristaltic movement, secretion of digestive fluids, and strengthens power of digestion and absorption

-       Supports psychological, spiritual, and emotional access and processing

Yoga

1:1 Privates
In a world where we are constantly inundated with messages and input yin/restorative yoga is a great way to go in and pull back from the daily stressors. Together we will work on movement/postures that support your body and needs.

Life Coaching & Leadership Development

Coming Soon!